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HOIST Roc-It Plate-Loaded Mid-Row – Powerful Back & Shoulder Trainer

The HOIST Roc-It Mid-Row is a premium plate-loaded machine engineered to target the upper back, lats, and rear deltoids with precision and durability. Featuring adjustable seat and chest pad, ergonomic handles, and a solid steel frame, it delivers smooth, controlled rowing motion—ideal for commercial gyms, rehab, and home strength setups.

Key Features

Plate-Loaded Design: Olympic plate sleeves for fully customizable resistance
Ergonomic Handles: Angled grips for optimal recruitment of back muscles
Adjustable Seat & Chest Pad: Multiple settings to accommodate all users
Commercial Frame: Heavy-duty welded steel, supporting 400+ lb capacity

Specifications

Specification	Detail
Machine Weight	480 lb (approx.)
Plate Capacity	Standard Olympic plates (2" sleeves)
Seat Positions	5 height settings
Dimensions (L×W×H)	56″ × 62″ × 66″
User Weight Limit	400 lb

Available at Fitness Specialist TX—includes delivery, professional installation, and ongoing service across Odessa & Lubbock.

🛡️ Warranty

Component	Coverage
Frame & Welds	5 Years
Moving Parts	2 Years
Finish & Upholstery	1 Year
Labor	90 Days

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